Bernd Becke 2500m row
2,500m
Meters
16:07.1
Time
3:13.4
Pace
125
Calories
114
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 23 |
Stroke Count | 385 |
Drag Factor | 144 |
April 15, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:07.1 | 2,500m | 3:13.4 | 48 | 466 | 23 | 114 |
4:04.9 | 500m | 4:04.9 | 24 | 382 | 20 | 105 |
3:08.6 | 1,000m | 3:08.6 | 52 | 479 | 25 | 110 |
3:03.7 | 1,500m | 3:03.7 | 56 | 494 | 25 | 115 |
2:56.7 | 2,000m | 2:56.7 | 63 | 518 | 26 | 120 |
2:53.2 | 2,500m | 2:53.2 | 67 | 531 | 25 | 121 |
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Workout Graph
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