Bernd Becke 5000m row
5,000m
Meters
33:29.1
Time
3:20.9
Pace
254
Calories
131
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 134 |
August 04, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.1 | 5,000m | 3:20.9 | 43 | 448 | 22 | 131 |
| 10:24.9 | 1,000m | 5:12.4 | 11 | 339 | 15 | 116 |
| 5:47.5 | 2,000m | 2:53.7 | 67 | 529 | 25 | 127 |
| 5:43.9 | 3,000m | 2:51.9 | 69 | 536 | 25 | 133 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 26 | 137 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 25 | 143 |
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Workout Graph
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