Bernd Becke 5000m row
5,000m
Meters
29:47.5
Time
2:58.7
Pace
251
Calories
130
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 136 |
August 05, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.5 | 5,000m | 2:58.7 | 61 | 510 | 25 | 130 |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 25 | 120 |
| 6:05.4 | 2,000m | 3:02.7 | 57 | 497 | 25 | 126 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 26 | 131 |
| 5:54.0 | 4,000m | 2:57.0 | 63 | 517 | 25 | 135 |
| 5:41.5 | 5,000m | 2:50.7 | 70 | 541 | 25 | 142 |
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Workout Graph
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