Bernd Becke 5000m row
5,000m
Meters
28:38.2
Time
2:51.8
Pace
254
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 134 |
August 15, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.2 | 5,000m | 2:51.8 | 69 | 537 | 25 | 125 |
| 6:07.4 | 1,000m | 3:03.7 | 56 | 494 | 25 | 112 |
| 5:54.5 | 2,000m | 2:57.2 | 63 | 516 | 25 | 118 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 26 | 129 |
| 5:34.9 | 4,000m | 2:47.4 | 75 | 556 | 26 | 132 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 26 | 135 |
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Workout Graph
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