Bernd Becke 5000m row
5,000m
Meters
33:44.3
Time
3:22.4
Pace
250
Calories
110
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 130 |
August 18, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.3 | 5,000m | 3:22.4 | 42 | 445 | 23 | 110 |
| 7:03.4 | 1,000m | 3:31.7 | 37 | 426 | 23 | 109 |
| 6:48.4 | 2,000m | 3:24.2 | 41 | 441 | 23 | 113 |
| 6:36.7 | 3,000m | 3:18.3 | 45 | 454 | 24 | 109 |
| 6:36.6 | 4,000m | 3:18.3 | 45 | 454 | 24 | 110 |
| 6:39.1 | 5,000m | 3:19.5 | 44 | 451 | 24 | 112 |
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Workout Graph
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