Bernd Becke 5000m row
5,000m
Meters
29:33.0
Time
2:57.3
Pace
253
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 139 |
August 21, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.0 | 5,000m | 2:57.3 | 63 | 516 | 25 | 123 |
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 25 | 114 |
| 5:59.3 | 2,000m | 2:59.6 | 60 | 507 | 25 | 120 |
| 5:46.9 | 3,000m | 2:53.4 | 67 | 530 | 26 | 125 |
| 5:45.1 | 4,000m | 2:52.5 | 68 | 534 | 25 | 128 |
| 5:39.5 | 5,000m | 2:49.7 | 72 | 546 | 26 | 131 |
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Workout Graph
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