Bernd Becke 5000m row
5,000m
Meters
29:44.8
Time
2:58.4
Pace
251
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 132 |
August 22, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.8 | 5,000m | 2:58.4 | 62 | 511 | 25 | 127 |
| 6:22.9 | 1,000m | 3:11.4 | 50 | 471 | 24 | 113 |
| 5:51.2 | 2,000m | 2:55.6 | 65 | 522 | 26 | 116 |
| 5:53.7 | 3,000m | 2:56.8 | 63 | 517 | 25 | 166 |
| 5:46.3 | 4,000m | 2:53.1 | 67 | 532 | 26 | 122 |
| 5:50.7 | 5,000m | 2:55.3 | 65 | 523 | 25 | 120 |
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Workout Graph
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