Bernd Becke 5000m row
5,000m
Meters
29:19.0
Time
2:55.9
Pace
253
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 136 |
August 24, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.0 | 5,000m | 2:55.9 | 64 | 521 | 25 | 124 |
| 6:25.0 | 1,000m | 3:12.5 | 49 | 468 | 25 | 109 |
| 5:51.7 | 2,000m | 2:55.8 | 64 | 521 | 26 | 122 |
| 5:44.2 | 3,000m | 2:52.1 | 69 | 536 | 26 | 125 |
| 5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 27 | 129 |
| 5:34.8 | 5,000m | 2:47.4 | 75 | 556 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.