Bernd Becke 5000m row
5,000m
Meters
34:13.0
Time
3:25.3
Pace
250
Calories
113
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 172 |
August 24, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.0 | 5,000m | 3:25.3 | 40 | 439 | 24 | 113 |
| 7:04.5 | 1,000m | 3:32.2 | 37 | 425 | 24 | 110 |
| 6:50.1 | 2,000m | 3:25.0 | 41 | 439 | 25 | 110 |
| 6:48.8 | 3,000m | 3:24.4 | 41 | 441 | 26 | 116 |
| 6:47.3 | 4,000m | 3:23.6 | 41 | 442 | 24 | 114 |
| 6:42.4 | 5,000m | 3:21.2 | 43 | 447 | 25 | 116 |
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Workout Graph
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