Bernd Becke 2500m row
2,500m
Meters
16:40.5
Time
3:20.1
Pace
125
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 130 |
August 27, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.5 | 2,500m | 3:20.1 | 44 | 450 | 24 | 108 |
| 3:27.4 | 500m | 3:27.4 | 39 | 435 | 24 | 101 |
| 3:22.4 | 1,000m | 3:22.4 | 42 | 445 | 25 | 106 |
| 3:18.0 | 1,500m | 3:18.0 | 45 | 455 | 25 | 110 |
| 3:17.5 | 2,000m | 3:17.5 | 45 | 456 | 25 | 112 |
| 3:15.2 | 2,500m | 3:15.2 | 47 | 461 | 25 | 112 |
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Workout Graph
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