Bernd Becke 10:03 row
1,518m
Meters
10:03.6
Time
3:18.8
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 131 |
September 21, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,518m | 3:18.8 | 45 | 453 | 23 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 10:03.6 | 7m | 4:17.1 | 21 | 370 |
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Workout Graph
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