Bernd Becke 20:11 row
3,017m
Meters
20:11.8
Time
3:20.8
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 134 |
September 21, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 3,017m | 3:20.8 | 43 | 448 | 23 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 20:11.8 | 31m | 3:10.3 | 51 | 474 | 15 |
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