Bernd Becke 49:55 row
7,751m
Meters
49:55.0
Time
3:13.2
Pace
384
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 130 |
September 22, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.0 | 7,751m | 3:13.2 | 49 | 467 | 24 | 118 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 24 | 113 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 24 | 114 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 24 | 116 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 24 | 115 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 24 | 118 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 122 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 24 | 121 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 24 | 121 |
| 45:00.0 | 789m | 3:10.1 | 51 | 475 | 24 | 121 |
| 49:55.0 | 779m | 3:09.3 | 52 | 477 | 24 | 119 |
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Workout Graph
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