Bernd Becke 1:16:06 row
12,017m
Meters
1:16:06.9
Time
3:10.0
Pace
596
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 1830 |
| Drag Factor | 134 |
September 24, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:06.9 | 12,017m | 3:10.0 | 51 | 475 | 24 | 122 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 115 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 118 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 24 | 121 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 24 | 120 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 23 | 122 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 24 | 119 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 125 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 24 | 123 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 122 |
| 50:00.0 | 787m | 3:10.5 | 51 | 473 | 24 | 116 |
| 55:00.0 | 792m | 3:09.3 | 52 | 477 | 24 | 122 |
| 1:00:00.0 | 807m | 3:05.8 | 55 | 487 | 24 | 126 |
| 1:05:00.0 | 818m | 3:03.3 | 57 | 495 | 24 | 128 |
| 1:10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 130 |
| 1:15:00.0 | 846m | 2:57.3 | 63 | 516 | 24 | 129 |
| 1:16:06.9 | 180m | 3:05.8 | 55 | 487 | 22 | 126 |
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Workout Graph
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