Bernd Becke 1:17:35 row
12,020m
Meters
1:17:35.0
Time
3:13.6
Pace
595
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 1854 |
| Drag Factor | 130 |
September 24, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:35.0 | 12,020m | 3:13.6 | 48 | 465 | 23 | 114 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 24 | 106 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 108 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 24 | 111 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 24 | 112 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 23 | 110 |
| 30:00.0 | 763m | 3:16.5 | 46 | 458 | 24 | 114 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 24 | 116 |
| 40:00.0 | 801m | 3:07.2 | 53 | 483 | 24 | 120 |
| 45:00.0 | 804m | 3:06.5 | 54 | 485 | 24 | 118 |
| 50:00.0 | 777m | 3:13.0 | 49 | 467 | 24 | 113 |
| 55:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | 116 |
| 1:00:00.0 | 783m | 3:11.5 | 50 | 471 | 24 | 117 |
| 1:05:00.0 | 782m | 3:11.8 | 50 | 470 | 24 | 117 |
| 1:10:00.0 | 788m | 3:10.3 | 51 | 474 | 24 | 118 |
| 1:15:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 120 |
| 1:17:35.0 | 419m | 3:04.9 | 55 | 490 | 24 | 119 |
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Workout Graph
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