Bernd Becke 1:20:13 row
12,521m
Meters
1:20:13.8
Time
3:12.2
Pace
620
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 1985 |
| Drag Factor | 154 |
September 29, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:13.8 | 12,521m | 3:12.2 | 49 | 469 | 24 | 119 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 114 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 24 | 115 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 24 | 118 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 116 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 25 | 118 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 25 | 118 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 24 | 118 |
| 40:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 120 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 119 |
| 50:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 119 |
| 55:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 118 |
| 1:00:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 117 |
| 1:05:00.0 | 791m | 3:09.6 | 51 | 476 | 25 | 106 |
| 1:10:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 117 |
| 1:15:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 121 |
| 1:20:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 134 |
| 1:20:13.8 | 38m | 3:01.5 | 58 | 501 | 14 | 135 |
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Workout Graph
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