Bernd Becke 1:07:04 row
11,563
Meters
1:07:04.0
Time
2:54.0
Pace
586
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 1800 |
| Drag Factor | 158 |
October 04, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:04.0 | 11,563 | 2:54.0 | 66 | 528 | 586 | 26 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 27 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 28 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 27 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 27 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 27 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 27 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 26 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 27 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 27 |
| 55:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 26 |
| 1:05:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 1:07:04.0 | 394 | 2:37.3 | 90 | 609 | 20 | 27 |
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Workout Graph
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