Bernd Becke 1:12:08 row
11,124
Meters
1:12:08.5
Time
3:14.5
Pace
551
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 1772 |
| Drag Factor | 150 |
October 18, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.5 | 11,124 | 3:14.5 | 48 | 463 | 24 | 116 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 25 | 114 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 25 | 116 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 25 | 116 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 24 | 116 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 24 | 115 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 24 | 117 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 24 | 117 |
| 40:00.0 | 781 | 3:12.0 | 49 | 470 | 25 | 118 |
| 45:00.0 | 769 | 3:15.0 | 47 | 462 | 24 | 116 |
| 50:00.0 | 765 | 3:16.0 | 46 | 459 | 25 | 116 |
| 55:00.0 | 769 | 3:15.0 | 47 | 462 | 25 | 115 |
| 1:00:00.0 | 768 | 3:15.3 | 47 | 461 | 24 | 117 |
| 1:05:00.0 | 781 | 3:12.0 | 49 | 470 | 25 | 117 |
| 1:10:00.0 | 781 | 3:12.0 | 49 | 470 | 24 | 116 |
| 1:12:08.5 | 348 | 3:04.6 | 56 | 491 | 25 | 118 |
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