Bernd Becke 38:32 row
6,143m
Meters
38:32.4
Time
3:08.2
Pace
307
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 147 |
October 31, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.4 | 6,143m | 3:08.2 | 52 | 480 | 25 | 121 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 115 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 118 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 25 | 120 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 123 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 126 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 25 | 122 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 25 | 123 |
| 38:32.4 | 608m | 2:54.6 | 66 | 526 | 26 | 128 |
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