Bernd Becke 31:25 row
5,129m
Meters
31:25.8
Time
3:03.8
Pace
256
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 136 |
November 01, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.8 | 5,129m | 3:03.8 | 56 | 493 | 25 | 115 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 26 | 109 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 111 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 114 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 117 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 121 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 116 |
| 31:25.8 | 239m | 2:59.4 | 61 | 508 | 24 | 117 |
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Workout Graph
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