Bernd Becke 47:17 row
7,516m
Meters
47:17.9
Time
3:08.7
Pace
373
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 145 |
November 03, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.9 | 7,516m | 3:08.7 | 52 | 479 | 25 | 112 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 103 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 | 109 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 108 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 25 | 113 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 25 | 113 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 113 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 121 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 25 | 115 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 116 |
| 47:17.9 | 371m | 3:05.8 | 55 | 487 | 25 | 118 |
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Workout Graph
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