Bernd Becke 1:22:07 row
12,567
Meters
1:22:07.6
Time
3:16.0
Pace
621
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Stroke Count | 2258 |
| Drag Factor | 196 |
November 03, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:07.6 | 12,567 | 3:16.0 | 46 | 459 | 621 | 27 | 114 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 25 | 120 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 29 | 111 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 27 | 110 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 28 | 114 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 28 | 110 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 28 | 113 |
| 35:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 28 | 106 |
| 40:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 27 | 112 |
| 45:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 28 | 113 |
| 50:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 27 | 112 |
| 55:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 | 116 |
| 1:00:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 29 | 114 |
| 1:05:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 28 | 117 |
| 1:10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 27 | 117 |
| 1:15:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 28 | 120 |
| 1:20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 28 | 122 |
| 1:22:07.6 | 358 | 2:58.2 | 62 | 512 | 18 | 25 | 115 |
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Workout Graph
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