Bernd Becke 1:01:13 row
9,025m
Meters
1:01:13.3
Time
3:23.5
Pace
446
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 1516 |
| Drag Factor | 166 |
November 04, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.3 | 9,025m | 3:23.5 | 42 | 442 | 24 | 108 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 24 | 102 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 25 | 105 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 26 | 107 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 24 | 109 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 106 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 110 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 24 | 111 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 111 |
| 45:00.0 | 747m | 3:20.8 | 43 | 448 | 25 | 110 |
| 50:00.0 | 744m | 3:21.6 | 43 | 446 | 24 | 110 |
| 55:00.0 | 735m | 3:24.0 | 41 | 441 | 24 | 110 |
| 1:00:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 113 |
| 1:01:13.3 | 179m | 3:24.7 | 41 | 440 | 24 | 111 |
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Workout Graph
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