Bernd Becke 1:06:40 row
10,037m
Meters
1:06:40.3
Time
3:19.2
Pace
496
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 1654 |
| Drag Factor | 160 |
November 04, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:40.3 | 10,037m | 3:19.2 | 44 | 452 | 24 | 109 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 25 | 101 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 25 | 104 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 105 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 107 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 24 | 108 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 109 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 24 | 109 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 25 | 109 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 25 | 111 |
| 50:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 112 |
| 55:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 112 |
| 1:00:00.0 | 781m | 3:12.0 | 49 | 470 | 25 | 113 |
| 1:05:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 118 |
| 1:06:40.3 | 275m | 3:02.3 | 58 | 498 | 25 | 119 |
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