Bernd Becke 1:00:51 row
9,026m
Meters
1:00:51.9
Time
3:22.2
Pace
446
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 158 |
November 05, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.9 | 9,026m | 3:22.2 | 42 | 445 | 24 | 108 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 24 | 104 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 108 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 24 | 107 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 25 | 107 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 24 | 109 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 24 | 108 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 109 |
| 40:00.0 | 734m | 3:24.3 | 41 | 441 | 24 | 108 |
| 45:00.0 | 735m | 3:24.0 | 41 | 441 | 25 | 107 |
| 50:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 110 |
| 55:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 111 |
| 1:00:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 111 |
| 1:00:51.9 | 137m | 3:09.4 | 52 | 477 | 22 | 112 |
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Workout Graph
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