Bernd Becke 1:20:44 row
12,126m
Meters
1:20:44.6
Time
3:19.7
Pace
599
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 2012 |
| Drag Factor | 161 |
November 05, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:44.6 | 12,126m | 3:19.7 | 44 | 451 | 24 | 111 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 105 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 108 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 108 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 109 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 25 | 109 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 25 | 109 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 25 | 108 |
| 40:00.0 | 736m | 3:23.8 | 41 | 442 | 25 | 110 |
| 45:00.0 | 737m | 3:23.5 | 42 | 442 | 24 | 112 |
| 50:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 110 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 112 |
| 1:00:00.0 | 744m | 3:21.6 | 43 | 446 | 24 | 111 |
| 1:05:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 111 |
| 1:10:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 114 |
| 1:15:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 118 |
| 1:20:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 127 |
| 1:20:44.6 | 111m | 3:20.9 | 43 | 448 | 22 | 119 |
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Workout Graph
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