Bernd Becke 32:29 row
5,130m
Meters
32:29.6
Time
3:10.0
Pace
255
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 829 |
| Drag Factor | 139 |
November 07, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.6 | 5,130m | 3:10.0 | 51 | 475 | 25 | 117 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 24 | 106 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 110 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 114 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 120 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 120 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 126 |
| 32:29.6 | 420m | 2:58.0 | 62 | 513 | 25 | 124 |
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Workout Graph
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