Bernd Becke 1:07:28 row
10,128m
Meters
1:07:28.1
Time
3:19.8
Pace
502
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 1658 |
| Drag Factor | 149 |
November 08, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:28.1 | 10,128m | 3:19.8 | 44 | 450 | 24 | 109 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 105 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 24 | 105 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 25 | 108 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 24 | 107 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 109 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 24 | 109 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 24 | 108 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 24 | 109 |
| 45:00.0 | 748m | 3:20.5 | 43 | 449 | 24 | 109 |
| 50:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 110 |
| 55:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 109 |
| 1:00:00.0 | 750m | 3:20.0 | 44 | 450 | 24 | 107 |
| 1:05:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 116 |
| 1:07:28.1 | 425m | 2:54.2 | 66 | 527 | 25 | 115 |
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Workout Graph
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