Bernd Becke 1:08:25 row
10,127m
Meters
1:08:25.4
Time
3:22.6
Pace
502
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 1703 |
| Drag Factor | 153 |
November 09, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:25.4 | 10,127m | 3:22.6 | 42 | 444 | 24 | 112 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 24 | 108 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 25 | 110 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 113 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 114 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 26 | 113 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 112 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 25 | 111 |
| 40:00.0 | 736m | 3:23.8 | 41 | 442 | 24 | 113 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 112 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 25 | 112 |
| 55:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 113 |
| 1:00:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 117 |
| 1:05:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 117 |
| 1:08:25.4 | 528m | 3:14.5 | 48 | 463 | 25 | 116 |
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Workout Graph
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