Bernd Becke 1:11:17 row
11,124m
Meters
1:11:17.7
Time
3:12.2
Pace
549
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 1824 |
| Drag Factor | 147 |
November 11, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:17.7 | 11,124m | 3:12.2 | 49 | 469 | 25 | 109 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 25 | 101 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 106 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 109 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 107 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 26 | 108 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 109 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 108 |
| 40:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 109 |
| 45:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 110 |
| 50:00.0 | 772m | 3:14.3 | 48 | 464 | 26 | 110 |
| 55:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 113 |
| 1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 111 |
| 1:05:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 113 |
| 1:10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 112 |
| 1:11:17.7 | 227m | 2:51.1 | 70 | 540 | 25 | 119 |
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