Bernd Becke 43:20 row
6,807m
Meters
43:20.3
Time
3:11.0
Pace
337
Calories
118
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 149 |
November 12, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.3 | 6,807m | 3:11.0 | 50 | 472 | 26 | 118 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 107 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 26 | 112 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 115 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 116 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 27 | 119 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 121 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 125 |
| 40:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 122 |
| 43:20.3 | 541m | 3:05.1 | 55 | 489 | 26 | 125 |
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Workout Graph
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