Bernd Becke 10:30 row
1,518m
Meters
10:30.2
Time
3:27.5
Pace
75
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 186 |
November 12, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.2 | 1,518m | 3:27.5 | 39 | 434 | 25 | 107 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 | 105 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 109 |
| 10:30.2 | 72m | 3:29.7 | 38 | 430 | 22 | 109 |
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