Bernd Becke 1:06:58 row
10,130m
Meters
1:06:58.6
Time
3:18.3
Pace
502
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 1684 |
| Drag Factor | 147 |
November 12, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:58.6 | 10,130m | 3:18.3 | 45 | 454 | 24 | 114 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 | 109 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 24 | 110 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 113 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 113 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 25 | 116 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 25 | 115 |
| 35:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 116 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 25 | 114 |
| 45:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 115 |
| 50:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 115 |
| 55:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 117 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 118 |
| 1:05:00.0 | 788m | 3:10.3 | 51 | 474 | 25 | 120 |
| 1:06:58.6 | 310m | 3:11.2 | 50 | 472 | 24 | 116 |
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Workout Graph
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