Bernd Becke 44:31 row
7,114m
Meters
44:31.1
Time
3:07.7
Pace
355
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 134 |
November 14, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.1 | 7,114m | 3:07.7 | 53 | 482 | 25 | 119 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 114 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 117 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 119 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 121 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 118 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 121 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 26 | 120 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 26 | 123 |
| 44:31.1 | 772m | 2:55.5 | 65 | 522 | 26 | 123 |
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Workout Graph
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