Bernd Becke 47:27 row
7,125m
Meters
47:27.6
Time
3:19.8
Pace
354
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 1260 |
| Drag Factor | 192 |
November 15, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.6 | 7,125m | 3:19.8 | 44 | 450 | 26 | 112 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 25 | 111 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | 112 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 27 | 111 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 112 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 26 | 111 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 114 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 28 | 112 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 28 | 114 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 27 | 114 |
| 47:27.6 | 380m | 3:14.2 | 48 | 464 | 26 | 112 |
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Workout Graph
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