Bernd Becke 47:43 row
7,024m
Meters
47:43.9
Time
3:23.8
Pace
348
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1264 |
| Drag Factor | 209 |
November 17, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.9 | 7,024m | 3:23.8 | 41 | 442 | 26 | 108 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 25 | 108 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 108 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 27 | 109 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 107 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 110 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 27 | 108 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 27 | 108 |
| 40:00.0 | 737m | 3:23.5 | 42 | 442 | 27 | 109 |
| 45:00.0 | 747m | 3:20.8 | 43 | 448 | 27 | 112 |
| 47:43.9 | 421m | 3:14.6 | 47 | 463 | 25 | 104 |
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Workout Graph
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