Bernd Becke 24:00 row
3,493m
Meters
24:00.7
Time
3:26.2
Pace
173
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 145 |
November 18, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 3,493m | 3:26.2 | 40 | 437 | 24 | 106 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 | 104 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 24 | 106 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 25 | 107 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 25 | 108 |
| 24:00.7 | 588m | 3:24.6 | 41 | 440 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.