Bernd Becke 59:03 row
9,100m
Meters
59:03.5
Time
3:14.6
Pace
452
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 1497 |
| Drag Factor | 139 |
November 19, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.5 | 9,100m | 3:14.6 | 47 | 463 | 25 | 116 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 114 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 114 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 25 | 116 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 25 | 116 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 25 | 117 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 117 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 119 |
| 40:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 117 |
| 45:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 114 |
| 50:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 116 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 117 |
| 59:03.5 | 666m | 3:02.8 | 57 | 497 | 26 | 118 |
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