Bernd Becke 47:39 row
7,129m
Meters
47:39.5
Time
3:20.5
Pace
354
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 142 |
November 19, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.5 | 7,129m | 3:20.5 | 43 | 449 | 25 | 114 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 111 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 113 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 25 | 115 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 114 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 114 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 114 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 117 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 115 |
| 45:00.0 | 750m | 3:20.0 | 44 | 450 | 25 | 114 |
| 47:39.5 | 442m | 3:00.4 | 60 | 505 | 25 | 121 |
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Workout Graph
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