Bernd Becke 1:32:43 row
14,128m
Meters
1:32:43.5
Time
3:16.8
Pace
698
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 2353 |
| Drag Factor | 145 |
November 20, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:43.5 | 14,128m | 3:16.8 | 46 | 457 | 25 | 113 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 | 110 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 113 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 111 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 110 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 111 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 111 |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 110 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 25 | 110 |
| 45:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 115 |
| 50:00.0 | 753m | 3:19.2 | 44 | 452 | 25 | 110 |
| 55:00.0 | 738m | 3:23.2 | 42 | 443 | 25 | 110 |
| 1:00:00.0 | 785m | 3:11.0 | 50 | 472 | 26 | 116 |
| 1:05:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 115 |
| 1:10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 114 |
| 1:15:00.0 | 775m | 3:13.5 | 48 | 466 | 25 | 113 |
| 1:20:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 115 |
| 1:25:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 115 |
| 1:30:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 124 |
| 1:32:43.5 | 431m | 3:09.6 | 51 | 476 | 25 | 116 |
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Workout Graph
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