Bernd Becke 48:05 row
7,134m
Meters
48:05.4
Time
3:22.2
Pace
351
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 135 |
November 20, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.4 | 7,134m | 3:22.2 | 42 | 445 | 24 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 30:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 40:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 45:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 48:05.4 | 462m | 3:20.6 | 43 | 449 | 24 |
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Workout Graph
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