Bernd Becke 1:31:06 row
14,019
Meters
1:31:06.7
Time
3:14.9
Pace
693
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 2318 |
| Drag Factor | 143 |
November 21, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:06.7 | 14,019 | 3:14.9 | 47 | 462 | 693 | 25 | 116 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 | 109 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 25 | 113 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 26 | 111 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 25 | 115 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 25 | 115 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 26 | 118 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 25 | 116 |
| 40:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 25 | 115 |
| 45:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 25 | 117 |
| 50:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 26 | 118 |
| 55:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 | 116 |
| 1:00:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 25 | 119 |
| 1:05:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 26 | 116 |
| 1:10:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 | 119 |
| 1:15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 | 119 |
| 1:20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 | 119 |
| 1:25:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 25 | 123 |
| 1:30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 | 124 |
| 1:31:06.7 | 175 | 3:10.5 | 51 | 474 | 8 | 24 | 120 |
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Workout Graph
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