Bernd Becke 1:21:05 row
12,149m
Meters
1:21:05.9
Time
3:20.2
Pace
600
Calories
105
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 2036 |
| Drag Factor | 148 |
November 22, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:05.9 | 12,149m | 3:20.2 | 44 | 449 | 25 | 105 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 25 | 100 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 25 | 101 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 103 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 101 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 25 | 101 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 24 | 101 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 25 | 103 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 103 |
| 45:00.0 | 732m | 3:24.9 | 41 | 439 | 24 | 103 |
| 50:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 106 |
| 55:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 104 |
| 1:00:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 107 |
| 1:05:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 111 |
| 1:10:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 110 |
| 1:15:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 111 |
| 1:20:00.0 | 799m | 3:07.7 | 53 | 482 | 26 | 111 |
| 1:21:05.9 | 200m | 2:44.7 | 78 | 569 | 26 | 121 |
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Workout Graph
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