Bernd Becke 59:56 row
9,133m
Meters
59:56.0
Time
3:16.8
Pace
452
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 147 |
November 23, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.0 | 9,133m | 3:16.8 | 46 | 457 | 25 | 110 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 105 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 108 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 108 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 25 | 110 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 112 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 25 | 109 |
| 35:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 111 |
| 40:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 117 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 116 |
| 50:00.0 | 783m | 3:11.5 | 50 | 471 | 26 | 111 |
| 55:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 111 |
| 59:56.0 | 763m | 3:13.9 | 48 | 465 | 25 | 112 |
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