Bernd Becke 1:09:28 row
11,127m
Meters
1:09:28.8
Time
3:07.3
Pace
554
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1760 |
| Drag Factor | 139 |
November 24, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:28.8 | 11,127m | 3:07.3 | 53 | 483 | 25 | 122 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 115 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 120 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 25 | 123 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 122 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 25 | 123 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 126 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 25 | 120 |
| 40:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 122 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 127 |
| 50:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | 122 |
| 55:00.0 | 807m | 3:05.8 | 55 | 487 | 25 | 121 |
| 1:00:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 126 |
| 1:05:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 125 |
| 1:09:28.8 | 738m | 3:02.1 | 58 | 499 | 25 | 124 |
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Workout Graph
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