Bernd Becke 1:01:17 row
9,125
Meters
1:01:17.8
Time
3:21.5
Pace
451
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 140 |
November 25, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:17.8 | 9,125 | 3:21.5 | 43 | 447 | 451 | 24 | 107 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 24 | 102 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 | 104 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 24 | 108 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 | 108 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 25 | 106 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 | 107 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 24 | 106 |
| 40:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 24 | 107 |
| 45:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 24 | 108 |
| 50:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 24 | 110 |
| 55:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 25 | 110 |
| 1:00:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 26 | 113 |
| 1:01:17.8 | 202 | 3:12.5 | 49 | 468 | 10 | 24 | 111 |
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