Bernd Becke 1:01:17 row
9,125m
Meters
1:01:17.8
Time
3:21.5
Pace
451
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 140 |
November 25, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.8 | 9,125m | 3:21.5 | 43 | 447 | 24 | 107 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 | 102 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 24 | 104 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 24 | 108 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 108 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 106 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 24 | 107 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 24 | 106 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 24 | 107 |
| 45:00.0 | 744m | 3:21.6 | 43 | 446 | 24 | 108 |
| 50:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 110 |
| 55:00.0 | 781m | 3:12.0 | 49 | 470 | 25 | 110 |
| 1:00:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 113 |
| 1:01:17.8 | 202m | 3:12.5 | 49 | 468 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.