Bernd Becke 44:00 row
7,130
Meters
44:00.6
Time
3:05.1
Pace
354
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 141 |
November 26, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.6 | 7,130 | 3:05.1 | 55 | 489 | 354 | 26 | 119 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 26 | 113 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 26 | 114 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 27 | 119 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 26 | 120 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 26 | 120 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 | 118 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 26 | 121 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 27 | 125 |
| 44:00.6 | 682 | 2:56.3 | 64 | 519 | 34 | 26 | 128 |
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Workout Graph
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