Bernd Becke 1:02:21 row
9,568
Meters
1:02:21.6
Time
3:15.5
Pace
475
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 1592 |
| Drag Factor | 146 |
November 28, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:21.6 | 9,568 | 3:15.5 | 47 | 461 | 25 | 113 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 26 | 106 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 25 | 108 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 25 | 107 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 26 | 109 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 26 | 113 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 26 | 116 |
| 35:00.0 | 769 | 3:15.0 | 47 | 462 | 26 | 114 |
| 40:00.0 | 761 | 3:17.1 | 46 | 457 | 25 | 114 |
| 45:00.0 | 770 | 3:14.8 | 47 | 462 | 26 | 115 |
| 50:00.0 | 780 | 3:12.3 | 49 | 469 | 25 | 115 |
| 55:00.0 | 785 | 3:11.0 | 50 | 472 | 26 | 116 |
| 1:00:00.0 | 800 | 3:07.5 | 53 | 482 | 26 | 120 |
| 1:02:21.6 | 379 | 3:06.8 | 54 | 484 | 25 | 118 |
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Workout Graph
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