Bernd Becke 1:01:01 row
9,124
Meters
1:01:01.8
Time
3:20.6
Pace
452
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 1505 |
| Drag Factor | 147 |
November 30, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.8 | 9,124 | 3:20.6 | 43 | 449 | 24 | 114 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 25 | 109 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 25 | 111 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 24 | 112 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 24 | 116 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 24 | 112 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 24 | 114 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 25 | 115 |
| 40:00.0 | 744 | 3:21.6 | 43 | 446 | 26 | 115 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 25 | 116 |
| 50:00.0 | 755 | 3:18.6 | 45 | 453 | 25 | 110 |
| 55:00.0 | 765 | 3:16.0 | 46 | 459 | 24 | 118 |
| 1:00:00.0 | 785 | 3:11.0 | 50 | 472 | 25 | 119 |
| 1:01:01.8 | 162 | 3:10.7 | 50 | 473 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.