Bernd Becke 59:10 row
9,041
Meters
59:10.0
Time
3:16.3
Pace
446
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 153 |
December 04, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:10.0 | 9,041 | 3:16.3 | 46 | 459 | 446 | 25 | 111 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 26 | 102 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 26 | 110 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 | 107 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 24 | 107 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 | 111 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 | 112 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 26 | 111 |
| 40:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 | 115 |
| 45:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 25 | 115 |
| 50:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 | 115 |
| 55:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 | 115 |
| 59:10.0 | 672 | 3:06.0 | 54 | 487 | 33 | 26 | 117 |
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